Reach Within Emotional Wellness Centre
Discover the power within you to heal and thrive.
Online Counselling Services British Columbia
Welcome
Hello! I’m Tannis, a Counselling Therapist and founder of Reach Within Emotional Wellness Centre. My passion lies in helping individuals uncover their inner strength, navigate life’s challenges, and embrace their true potential. Here at Reach Within, we believe that the most profound healing begins from within. Our mission is to empower individuals to reconnect with their inner strength, embrace their authentic selves, and cultivate emotional wellness in all aspects of life.
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We understand that life's challenges can sometimes feel overwhelming, and we are here to provide compassionate, client-centred support on your journey towards healing and growth. Whether you're navigating anxiety, grief, big life transitions, or working to improve self-esteem and build resilience, we offer a safe and welcoming space for you to explore your inner world and reach your full potential.
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At Reach Within, we view emotional wellness as a life-long journey - one that begins with self discovery and leads to empowerment, fullfillment and meaningful change.
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As a Counselling Therapist with years of experience guiding others through healing art, journaling, and retreats, I bring a unique blend of creativity and evidence-based practices to my work. My approach is rooted in compassion, collaboration, and a genuine desire to see my clients thrive.
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Let us help you reach within to find peace, purpose, and possibility. Your journey starts here. 🌱
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Individual therapy offers you a safe and supportive space to explore your thoughts, emotions and experiences. Together we will work collaboratively to address challenges, build resilience, and uncover the inner strength needed to create meaningful change in your life.
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Experience community, and the comfort of knowing you are not alone in your struggle. Group therapy can also provide new perspectives and accountability.
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Workshops often involve interactive exercises, group discussions, and activities aimed at exploring emotions, building coping skills, enhancing self-awareness, or fostering resilience. Workshops provide a safe and supportive space for participants to learn, practice, and apply new tools for managing life’s challenges, making them a valuable complement to individual or group therapy.
Crisis Services
If you are experiencing a crisis, call 310 - 6789 for emotional support and mental health resources.
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If you are experiencing thoughts of suicide or self-harm, connect to the Suicide Hotline call/text 988.
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For Alcohol & Drug Abuse Treatment Information & Support, as well as Treatment Referral Services call 1- 800 - 663 - 1441
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If you know of any child, adult, or elderly person who is suffering from abuse or neglect, contact Family Services at contactus@fsgv.ca or call 604 - 731 - 4951
For children in need of emotional support or who are or may be suffering from abuse or neglect, safely connect them to Kids Help Phone 1 - 800 - 668 - 6868 or text 686868 or visit https://kidshelpphone.ca/